A member asked:

What is the best food that i should eat to be healthy ?

2 doctors weighed in across 2 answers

Everything: You need to eat 3 times a day. It all depends on your motivation to beat the addiction to eat. You only know the answer. Talk to dietician, but you have to apply the discipline.

Answered 10/4/2016

5.8k views

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Dr. Vasu Brown answered

Specializes in Integrative Medicine

Alkaline foods: Learn about epigenomes you can turn them on by eating foods that supply methyl groups - here is to learn more - http://learn.Genetics.Utah.Edu/content/epigenetics/.

Answered 11/26/2013

5.8k views

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