Get Virtual Care
For Businesses
About Us
A member asked:
What is the healthiest or best food to eat or tea to drink right before going to sleep so that i will have good dreams and feel great in the morning?
4 doctors weighed in across 2 answers
No such food.: Some may claim their product is a "sleep miracle" but nothing does what you ask. Imagine it would be very popular! In general it is best to avoid stimulants or depressants (alcohol) within several hours of sleep, but after that all bets are off. Try a variety of foods/drinks and find one that fits you. If you have significant sleep problems you may have a sleep disorder. See your doc.
Answered 9/28/2016
4k views
Caffeine free: you want a tea that is free of caffeine for starters, cause the caffeine could act as a stimulant. There is Level B evidence to support the claim that chamomile possesses anxiolytic (anti-anxiety) properties and may have clinical applications in the treatment of stress and insomnia.
Answered 6/20/2014
4k views
Related Questions
A member asked:
I take 20mg lexapro (escitalopram) daily and 1mg klonopin occasionally, is it ok to drink Extra Sleep Time Tea? I'm having problems falling asleep.
A doctor has provided 1 answer
A member asked:
My father is 59 years old when hi drinking black tea in night the heart bit is more than normal rate and wake up in sleep whats reason?
3 doctors weighed in across 2 answers
A member asked:
Why i can't sleep well at night when i stop drinking coffee or tea for the sake of better life style while the opposite supposed to happen?
3 doctors weighed in across 2 answers
A member asked:
Can I drink black tea, chamomile, peppermint, green tea, and those sleep teas if I take elavil 10mg for sleep at night? Please advise me if I should avoid. Thank you?
A doctor has provided 1 answer
People also searched for:
Taking 10mg of escitalopram in the morning and it works during the day, but feel like it wears off after 7 to 8 hrs. Then anxiety returns. Not able to sleep at night. Can I drink chamomile lavender sleep tea at night while taking escitalopram 10mg?
Is organic green tea bad to drink before going to sleep?
If I drink one cup of chamomile tea, how long will I likely sleep for?
Every day i drink green tea in the evening i don't have problems with sleep but the day i drink normal tea in mrng i just can't sleep at all why?
My 2month old baby doesnt sleep at night ? i drink one cup of regular tea at night .taking tea effects my baby sleep? m bf mother
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
