A member asked:

What are some good upper body stretches?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Use towel: I would suggest using a towel to stretch out the upper back region also some stretches can be done using a door jam or with a stretching rope.

Answered 10/4/2016

5.8k views

Thank

Related Questions

A member asked:

Any tips on good stretching techniques, full body preferably?

4 doctors weighed in across 2 answers

A member asked:

Did walking good for the body?

6 doctors weighed in across 2 answers

A member asked:

How is water good to the body?

3 doctors weighed in across 2 answers

A member asked:

Which oil is good for body masaj?

A doctor has provided 1 answer