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A member asked:
How is water good to the body?
3 doctors weighed in across 2 answers
Water is more than good. It is essential for maintaining normal blood volume and normal metabolism For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 11/10/2021
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Our bodies are mostly water, anywhere in between 50-70% water, water is not just good, is essential for our living bodies.
Answered 11/10/2021
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