Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How soon after starting to exercise will i see positive changes in strength?

A doctor has provided 1 answer
Dr. James Cunnar answered

Specializes in Family Medicine

3-4 weeks: You should begin to see improvement in the first month. Stay with it, and don't get discouraged. Good for you! congratulations!

Answered 5/14/2015

5.8k views

Thank

Related Questions

A member asked:

After exercise, I see myself in a mirror in the gym with a change in color perception. What might cause my black clothing to appear bright blue?

3 doctors weighed in across 2 answers

A member asked:

When I exercise my vision changes Went the cardiologist to see if it is my heart but it isn't. My heart is ok. Some say is sinusitis. What can it be?

A doctor has provided 1 answer

A member asked:

Ive been trying gain muscle weight for a while, and I exercise pretty often but Im seeing very little change. Ive been increasing my protein intake as well. How long before I see results? Am I missing something? Im 16, 57, and about 121 lbs.

2 doctors weighed in across 2 answers

A member asked:

How are antibodies linked to a color change that a woman can see on a positive pregnancy test?

A doctor has provided 1 answer

A member asked:

Just finished a 6 day normal period (heavy 1st 2 or 3 days then tapered off). Took a pregnancy test and there was what looked to be a faint positive. Is this possible/normal? Light cramp Plan to take another test in the morning to see how it changes.

A doctor has provided 1 answer

People also searched for:

On my workout dvd's they say tighten your abs. When I do this should I see my abs visibly change or is it something i only feel when doing an exercise?
Good day. for the past few years I've had the odd acute gout attack, 1-2 per year. since late last year it has been consistent and I can't exercise. Coltracine only helps symptoms and doesn't cure it. My diet has seen positive changes
Tested positive by the Blood antibodies AChR 14yrs ago for MG. Is it possible to be "retested" & see if they've changed/lowered? Will it matter?
I just started 25mg of Zoloft. Dr said take it for a week and if I can tolerate the med and increase it to 50mg. My question is if I see some positive changes with the 25mg, do I still go with 50mg? Whats the reason?
Fit individual w/ consistent diet&exercise regimen &very stable weight, but w/recent unexplained loss of 5lbs. Haven't changed habits. Cancer?See doc?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.