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A member asked:
At 58 years old, how much exercise is too much?
A doctor has provided 1 answer
Varies each person: Obviously we all have different levels of fitness age may be one factor in determining but probably not the most important if one is sedentary, any exercise may be too much i ran nyc marathon at age 27 and 54 - just slower!
Answered 9/25/2018
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