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Im a 26yr old female, and I approx weigh 41KG from the last time I weighed myself in Feb of 2020. I generally exercise at the gym about 3x a week & have a fair diet. I really need to gain weight as Ive been struggling with it. Please help? Thanks
17 year old female, 5'5" and 98 pounds. I eat healthy and exercise but i can't gain weight. Only lose it. How much should I weigh and how do I gain?
I am 32 year old female. I exercise three hours a day. I weigh 60 kg. If I sleep one hour after meals in the afternoon will i gain weight. Please hlp?
I,m 17 years old , and weigh 58.4 kg .I eat about 800 calories a day and exercise 5 days a weak , but still gain weight considerably .What should I do?
I'm 28 years old female weigh 39 kg. & i don't have any health issues except underweight. Please just me pure vegetarian diet to gain necessary weight?
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