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A member asked:
How do i counteract the weight gain effects of my psych medications i've been on since i was 14? i weigh 260 & i'm 31years old. i do exercise daily
A doctor has provided 1 answer
Remember: The staple behind weight loss is actually caloric restriction. While I would never tell you not to exercise, for most american's weight loss is about 75% caloric restriction and 25% exercise.
Answered 1/8/2015
3.4k views
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