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A member asked:
What sort of exercise should i do to gain weight? i am 21 and 6 foot tall but i only weigh about 120 lbs. i've been struggling with gaining weight.
2 doctors weighed in across 2 answers
Weight training: If you are healthy, eat plenty of protein and drink protein supplements and lift weights under the instruction of a good trainer.
Answered 9/28/2016
6.1k views
Thank
Serious: You are seriously and potentially dangerously underweight. Please seek medical advice.
Answered 8/10/2012
6.1k views
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