Just took my blood pressure at a clinic. 30sec after i sat, it was 150/95, 1min after 125/90 and 2-3 minutes after 135/85. i thought this was high but the guy at clinic told me that it's absolutely normal. isnt this high?

Hi bp: Yes, all readings are too high. The final reading is borderline high, but the fact that it came down is meaningful. For sure, think thru risk factors for hi bp --- excess body wt, stress, smoking, family history, other illnesses such as diabetes or kidney disease, meds, such as decongestants, NSAIDS, or "recreational" drugs. Get more home or casual measurements -- CVS, WALGREENS, GYMS,.