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A member asked:
What's a diet and exercise plan to help me lose 35 pounds in 3 months?
A doctor has provided 1 answer
35 pounds: Unless there is something very special that calls for 35 pounds weight loss in 3 months you are likely to do more harm than good. One pound a week is much safer - 12 pounds in 3 months, What is your current weight ? Too fat is no good. Too skinny is no better.
Answered 12/23/2014
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