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A 47-year-old member asked:

Can running make arthritic knees worse?

1 doctor answer • 3 doctors weighed in
Dr. Ryan Enke
Dr. Ryan Enkeanswered
Physical Medicine and Rehabilitation 18 years experience
Yes: If arthritis is present in your knees, running can make this condition worse. Depending on the severity, you may not need to give up running completely. By limiting running and mixing in lower Impact aerobic exercise such as biking or swimming you can still obtain the many health benefits of exercise without increasing your pain. If you do run, stay on softer, even terrain or consider a treadmill.
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Dr. Jeffrey Juchau
Dr. Amy Degirolamo
Dr. Jeffrey Juchau and another doctor agree2 doctors agree

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Last updated Jan 16, 2016

Found in:

Running

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