Get Virtual Care
For Businesses
About Us
A member asked:
Im 16 years old and thinking of joining a gym but concerned if this would stunt my growth. is it true that going to gym would stunt my growth?
3 doctors weighed in across 3 answers
A myth: choose a good coach though, and get clearance from your doctor, goodluck
Answered 12/21/2014
3.4k views
Not true: That is not true at all. Eating a healthy diet and getting regular exercise are the best ways to reach the full potential of your growth. Join the gym and have fun.
Answered 12/31/2014
3.4k views
Depends on meaning: I encourage my patients to find physical activities that they can be engaged in for a lifetime. The idea of lifting weights can mean many things. The aap and certified trainer groups recommend no power lifting until the final stage of physical maturity which is when you reach your final height.Training in proper lifting under supervision of a certified trainer is fine.
Answered 11/2/2016
905 views
Related Questions
A member asked:
My son is 17 years old and concerned he is not going to grow any more - how do you know if his growth centers are still open?
A doctor has provided 1 answer
A member asked:
What is the supplements which can stunt the growth of 16 years old person?
A doctor has provided 1 answer
A member asked:
Can protein powder supplements stunt the growth for 16 years old person?
7 doctors weighed in across 2 answers
A member asked:
My brother is 15 years old 5'5" and 95kg.Can this weight stunt his growth or affect his height in any way?
A doctor has provided 1 answer
A member asked:
Does military presses and overhead shoulder press stunt your growth. (If you are 15 years old)?
2 doctors weighed in across 2 answers
People also searched for:
Is it okay for 15 year olds to take supplements and lift heavy weight? I've heard that overhead lifts can stunt growth is this true?
13 year old friend wants weight lift. His doctor said that if he lifts heavy in the 1 to 6 range then he will stunt his growth. Is this true?
Im 17 years old, and im having second thoughts of joining a gym or not because many people told me it will stunt my growth or not. Does it?
Is weight lifting stunt the growth for 16 years old person?
Can sit ups and pushups stunt my growth? I am currently 16 years old.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
