A member asked:

How much sleep debt can be caught up? like if you don't sleep much for 2 nights.

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

Depends: Probablydependsprobably not too much unless you sleep for a prolonged period of time but your body will probably argue with you. You will probably need a week or so of nightly extra sleep to recover.

Answered 10/3/2016

5.8k views

Thank

Related Questions