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A member asked:
Is there such a thing as needing to catch up on sleep? i have been unwell for two months and couldn't really sleep properly and have a lot of headache
A doctor has provided 1 answer
Yes there is: when your body is not able to rest properly it slowly goes into exhaustion. And the performance gets affected. After getting proper rest the body is rejuvenated and performs at the optimal level.
Answered 5/26/2015
2.8k views
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