Get Virtual Care
For Businesses
About Us
A member asked:
What will happen if you do 15 minutes of exercise everyday?
A doctor has provided 1 answer
You will reap the: Benefits. Exercise is great for you. There is so much good evidence out there about it's profound effects on basically all organ systems for almost every disease processes. In the end, the benefits you may reap, are dependent on the type and intensity of exercise you do. Resistance training is different from cardiovascular training and obviously they both provide different benefits.
Answered 12/6/2014
3.5k views
Thank
Related Questions
A member asked:
How many minutes of exercise should a 12-year-old get daily?
A doctor has provided 1 answer
A member asked:
Is walking a dog everyday for 20 minutes good exercise? Or is more needed?
A doctor has provided 1 answer
A member asked:
What is the best exercise for cardio, 30 minutes of jogging or 30 mins. Of aerobics... ?
A doctor has provided 1 answer
A member asked:
Can you let me know how many minutes, and how often during the week should I exercise to lose weight?
A doctor has provided 1 answer
A member asked:
Is exercise on tread mill harmful if done daily for 60 minutes at a speed of 6 km per hr without inclination?
A doctor has provided 1 answer
People also searched for:
I did exercise on my Stationary bike and now I'm spotting, it happened some months ago and I stopped now I've started back yesterday and this morning I'm spotting again. Is that normal? It wasn't vigorous exercise just 15 minutes casual riding?
Is walking one mile in 15 minutes light or moderate exercise?
Help! Is 15 minutes of treadmill good enough exercise for one day?
Hi docs, would i lose weight if i exercised cycling daily for 15 minutes?
After an hour of walking exercise,I took 10 minutes rest and my BP was at 120/180.Took another test after 15 mins and it was 130/80.Is it normal?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
