Get Virtual Care
For Businesses
About Us
A member asked:
Is walking one mile in 15 minutes light or moderate exercise?
A doctor has provided 1 answer
Moderate: Walking 1 mile in 15 minutes, or 4 miles per hour, is considered moderate intensity exercise.
Answered 6/25/2012
5.8k views
Thank
Related Questions
A member asked:
Eat low carb and exercise 5 days a week, Walk 5 miles a day, weights 3 days and swim 30 minutes 2 days a week for the past few years. lost 50 lbs but plateaued at around 220 any recommendations.
6 doctors weighed in across 3 answers
People also searched for:
Does walking count as moderate exercise?
I EXERCISE EVERY DAY ABOUT ONE HOUR ONLY AND I WALK TO MY WORK SHOULD I CONSIDER WALKING TO MY JOB AN EXERCISE OR I SHOULD ISOLATE THAT FROM EXERCISE?
If you exercise by walking around during your one hour gestational diabetes test, can it affect your results?
I take my hbp meds one hour before a moderate paced walk in the hot early morning in florida. Although I am hydrated i feel somewhat lightheaded. Why?
Is it safe for someone with a brain avm to engage in moderate physical exercise, for example brisk walking?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
