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A member asked:
Can you let me know how many minutes, and how often during the week should i exercise to lose weight?
A doctor has provided 1 answer
Consult...: With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. They also will be able to provide an appropriate schedule/regimen for you. Best of luck!
Answered 12/10/2013
4.9k views
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