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A member asked:

What supplements help repair muscles quickly, as well as create muscle mass?

A doctor has provided 1 answer

Good nutrition: There may be no supplements that help repair muscle beyond good nutrition. There is research to see how this can be improved. Exercise is the important therapy. Lack of exercise leads to sarcopenia.

Dr Minich agreed

Answered 10/24/2015

2.2k views

Thank

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