A member asked:

Could i lose stomach fat without dieting?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No preferential loss: You can lose weight & fat if your calories burned exceed calories in. But you cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Answered 4/22/2013

5.2k views

Thank

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