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A member asked:
What can i do about meditating and exercising if i feel i never have time?
A doctor has provided 1 answer
Prioritize: We all have 24 hours each day, and yes we have many obligations that seem to fill each moment leaving us feeling exhausted in what little time we have left over. Make meditation and exercising a priority, and do it even in your shorter spans of time. If you have just 15 minutes, then start with that.
Answered 5/18/2016
3.1k views
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