A member asked:

Will meditation help add?

3 doctors weighed in across 2 answers

ADD: For some people medication is necessary and helpful, for others it can be managed through psychotherapy with an experienced therapist who can help develop techniques to resolve attentional difficulties. Best.

Answered 5/26/2016

4.7k views

Thank
Dr. Anthony Vertino answered

Specializes in Clinical Psychology

Yes: It is helpful and brain research indicates that your attentional control will improve and brain changes will happen over time.

Answered 5/14/2016

2.9k views

Thank

Related Questions

A member asked:

What are the main benefits of meditation?

6 doctors weighed in across 3 answers

A member asked:

What is benefit of meditation in wellness?

9 doctors weighed in across 4 answers

A member asked:

Is meditation considered harmful in anyway?

2 doctors weighed in across 2 answers

A member asked:

What are some good techniques for meditation?

3 doctors weighed in across 2 answers

A member asked:

Does meditation cause mental problem some time?

A doctor has provided 1 answer