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A member asked:
Does meditation actually reverse aging?
4 doctors weighed in across 2 answers
Yes at cell level: Meditation definitively causes physiologic changes in the body, it lowers the respiratory rate and the heart rate which is good for the body. It eliminates the effects of stress and help us organizing and planning our lives more effectively. "improvement in perception and wellbeing &protecting caps called telomeres on the ends of our chromosomes, meditation may help to delay the process of aging.".
Answered 4/21/2017
6.1k views
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Show 1 more comment
No!: Slows it! the flower of love is meditation!
Answered 12/9/2013
5k views
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