A member asked:

Does meditation cause mental problem some time?

A doctor has provided 1 answer

Tricky: Meditation can sometimes bring up disturbing issues. There are ways to profit from this, but it sounds like you could use a coach to help you through this to a possible improvement in your mental health. I think this is a good sign, but get help from an experienced meditation instructor. Meanwhile, stop meditating.

Answered 10/3/2016

5.6k views

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Can yoga meditation like sitting cause knee stiffness?

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