A member asked:

Every nervous thought gets my lower tummy achy relieved by stool. colonscopy and ct scan normal. it's bad in the morning when anxiety is high.

9 doctors weighed in across 2 answers

Here are some tips: Anxiety is a bad disease. There are a few remedies. You need to learn how to relax using either meditation or Yoga. Yoga teaches you how to breath properly. If you can practice taking one dozen deep yet slow in and slow out breaths, it will help you relax and in the process take away your anxiety. Do it once every hour till you feel fully relaxed and your belly aches gone. let me know how well yud

Answered 9/28/2016

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Dr. John Munshower answered

Specializes in Family Medicine

See GI-?IBS: Irritable Bowel Syndrome (IBS) is a diagnosis of exclusion, but since your tests are so far negative,and anxiety is associated, it appears you may have IBS-check with a GI doctor. Some treatment may involve working on your anxiety. best wishes.

Answered 4/24/2016

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