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A member asked:
Which supp. is best 4 anxiety: anxiclear, tranquilene, serelax, seredyn, or advanced sleep formula by advanced bionutritionals? thanks very much!
A doctor has provided 1 answer
The brand names: you mention do not tell us what is actually in each of those products. Also, everyone responds differently. A mind-body approach would be to practice the Relaxation Response (see book by Herbert Benson and his website). Also, how is your diet and exercise level? See a nutritionally oriented doc for more specifics on supplements to help. Peace and good health.
Answered 7/2/2017
3.5k views
Thank
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