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A 21-year-old member asked:

Does depression go away?

4 doctor answers10 doctors weighed in
Dr. Kenneth Adler
Family Medicine 42 years experience
Typically yes: Depressions can resolve or diminish spontaneousy but that can take months or even years. Talk therapy and/or medication help depressions resolve faster and more completely. The goal of most treatment is to achieve a complete remission.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Robert Stewart
Clinical Psychology 46 years experience
Depression recurs: In about 50% of those who recover from a depressive episode. Risk of recurrence increases with severity but not duration of the first depression, family history of depression, pattern of negative thinking, poor social support, & number of stressful life events. Risk of recurrence is lessened by learning positive thinking & stress management & maintaining social support. Cognitive therapy helps.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Barbara Lavi
Clinical Psychology 37 years experience
Sort of: Depression does not stay at the same level forever. It tends to go in cycles. However it helps to speak with a therapist to help overcome depression.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Heidi Fowler
Psychiatry 27 years experience
Possibily: If depression is mild or situational - it may well resolve without intervention.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 43-year-old member asked:

Can depression eventually go away?

1 doctor answer3 doctors weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Yes: In some cases depression may eventually resolve without treatment. Some people have one episode of depression in their life and others have recurrent depression. After 3 to 4 episodes of major depression, life long treatment is normally recommended as a preventive. If you have depression & it is not responding adequately to medications - let your physician know. Talking therapy is also important.
Created for people with ongoing healthcare needs but benefits everyone.
A 21-year-old member asked:

Who should I go to for my depression?

3 doctor answers13 doctors weighed in
Dr. Brian Fishman
Dr. Brian Fishmananswered
Emergency Medicine 11 years experience
Your Family Doc: While your first inclination may be to see a psychiatrist, it often takes a few weeks to get an appointment with a specialist. See your primary care or family doctor first. They are well equipped to help most patients with depression. He or she may then refer you to a specialist they trust, and may even be able to get you an appointment sooner.
Created for people with ongoing healthcare needs but benefits everyone.
A 37-year-old member asked:

Can you tell me how do I make my depression go away?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Get professional : Psychiatric help. Alk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Jul 29, 2020
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