A member asked:

I am going to depression i believe.

2 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Depression: If you feel depression is coming on then reach out to someone. Start w/a friend or family member and then see a mental health professional to learn strategies to help yourself. See a book called "Feeling Good" by David Burns for some self-help. Peace and good health.

Answered 11/22/2016

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Dr. answered

Depression: Depression is common. Symptoms can affect day-to-day life and can become very distressing. Treatments include talking (psychological) treatments and antidepressant medicines. Treatment takes time to work but has a good chance of success. Please see your Doctor for assessment. http://patient.info/health/depression-leaflet

Answered 11/22/2016

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