Get Virtual Care
For Businesses
About Us
A member asked:
What supplements can i take to gain weight fast but in a healthy way. i'm 20 yrs 69in and 145... i want to gain more mass. help?
A doctor has provided 1 answer
What about foods?: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, >
Answered 11/15/2014
3.5k views
Related Questions
A member asked:
I'm am 17 years old with 5'8" height and 48 kg weight. Should i go for some supplements like whey protein and endura mass? Is it safe and healthy?
A doctor has provided 1 answer
A member asked:
What steps should I take in addition to weight-bearing exercises to help rebuild bone mass? Any supplements, otc meds, or special diet instructions? Thanks!
A doctor has provided 1 answer
A member asked:
Can i take more than 1 supplements at a time? I am going to buy whey protein, creatine and amino tablets for bodybuilding(mass gaining) purpose, is it ok ?
A doctor has provided 1 answer
A member asked:
What is the best supplement i can take to help build muscle and gain mass, I am taking keppra (levetiracetam) for epilepsy so it would need to be safe to take with it?
A doctor has provided 1 answer
A member asked:
Is it safe to take creatine and multivitamin supplements while on accutane? I am an 18 year old male wanting to gain lean muscle mass.
5 doctors weighed in across 2 answers
People also searched for:
Is ON serious mass supplement effective ? I want to gain weight but not able to take proper diet because my most time goes in college sheduals.
If I take a testosterone supplement will I gain more muscle mass?
How often should I workout if I want to gain muscle mass, what protein supplements if any should I take?
I just started to using a supplement called "mass tech" in order to gain weight and build muscle, turning 18 on october, will i face negative effects?
Im a 19 yr old male. I am going to the army. I wanna gain muscle mass fast. Suggestions on supplements or medications?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
