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A member asked:
What are safe, effective herbal remedies for anxiety, muscle pain, sleep issues, migraines, and stomach issues?
A doctor has provided 1 answer
I would suggest: A medical work up 1st to rule out any serious medical issues, followed by psychotherapy if there are no medical reasons for your multiple issues. Meet with a psychologist to learn stress reduction techniques and reduce anxiety by talking in therapy about the issues which may be impacting on your physical well being.
Answered 9/28/2016
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