A member asked:

What are safe, effective herbal remedies for anxiety, muscle pain, sleep issues, migraines, and stomach issues?

A doctor has provided 1 answer

Dr. Barbara Lavi answered

Specializes in Clinical Psychology

I would suggest: A medical work up 1st to rule out any serious medical issues, followed by psychotherapy if there are no medical reasons for your multiple issues. Meet with a psychologist to learn stress reduction techniques and reduce anxiety by talking in therapy about the issues which may be impacting on your physical well being.

Dr Altman agreed

Answered 9/28/2016

3.5k views

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A member asked:

What are safe, effective herbal remedies for anxiety, muscle pain, sleep issues, migraines, and stomach issues?

A doctor has provided 1 answer

Dr. Barbara Lavi answered

Dr Altman agreed

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