A member asked:

Which are safe, effective herbal remedies for anxiety/panic, muscles, sleep, migraines, stomach issues etc..?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Can't address all of: This in 400 characters. Passion flower, valerian ; chamomile may help with anxiety. Although kava kava may help w anxiety it has potential to cause liver damage. St john's wort has been used for depression. Valerian root, melatonin ; chamomile have been used for sleep. Ginger is good for nausea ; stomach issues. Although not an herbal, acupuncture is good for anxiety/ panic/ migraine headaches, .

Answered 11/21/2017

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