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A member asked:
Which are safe, effective herbal remedies for anxiety/panic, muscles, sleep, migraines, stomach issues etc..?
A doctor has provided 1 answer
Can't address all of: This in 400 characters. Passion flower, valerian ; chamomile may help with anxiety. Although kava kava may help w anxiety it has potential to cause liver damage. St john's wort has been used for depression. Valerian root, melatonin ; chamomile have been used for sleep. Ginger is good for nausea ; stomach issues. Although not an herbal, acupuncture is good for anxiety/ panic/ migraine headaches, .
Answered 11/21/2017
4.7k views
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