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A member asked:
I experienced morning headache(i suffer from migraine), evening had lame muscles in both arms, palpitation like feeling, nausea & hunger. i felt like i had no control over my body. i dont suffer from anxiety. just completed 30 day fast.
A doctor has provided 1 answer
Fasting: Fasting for long periods can result in a variety of physical problems. If your intake has been only water, your body is starved of vital nutrients, especially vitamins/minerals/electrolytes that control muscles (the heart) and many other bodily functions. Even partial fasting can cause electrolyte imbalances. Try drinking an electrolyte solution over the next 24 hours. Restart food intake slowly.
Answered 5/26/2020
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