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A member asked:

Do you always need medication for add/adhd?

A doctor has provided 1 answer

Not always: Some people with ADHD find that vigorous exercise helps, especially if one starts the day with an hour of aerobic activity. Activities designed to help focus can also mitigate symptoms. Yoga, for example.

Dr Sanner agreed

Answered 11/10/2014

3.6k views

Thank

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