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A member asked:
Is having v8 really the same as having two servings of vegetables?
A doctor has provided 1 answer
No: Although it may claim to have some of the same ingredients as two servings of vegetables, V-8 juice does not contain the amount of fiber that would be present in two servings of vegetables. It is therefore not as good as eating the real thing. Enjoy your veggies!
Answered 11/5/2014
3.6k views
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