HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How can i prevent muscle strains without exercising?

A doctor has provided 1 answer
Dr. Grace Torres-hodges answered

Specializes in Podiatry

STRETCH...: To prevent muscle strains, stretch regularly.

Dr Rhoades agreed

Answered 11/19/2014

3.5k views

Thank

Related Questions

A member asked:

How soon after a muscle strain or sprain can I begin exercising?

A doctor has provided 1 answer

A member asked:

Inguinal hernia repair 35 years ago.Recently have discomfort.Could it just be muscle strain from exercising or is there a chance of recurrance?

3 doctors weighed in across 2 answers

A member asked:

How can i prevent muscle aches after excercise/ workout???

A doctor has provided 1 answer

A member asked:

When I lay on my left side a certain area of my ribs hurt. It doesnt hurt to breathe, move, workout or walk.only when laying on that side. Could it be muscle strain? Or from lifting weight? Its been a few weeks now and it hurts more this week.

A doctor has provided 1 answer

A member asked:

I have tightness in my leg under the calf when I am walking or exercising i work out 6 days a week with shawn t and i think i may haved pulled or strained my muscle, what should I do ?

2 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How can you prevent weight-lifting-related muscle strains and pulls?
Can muscle strain be prevented by stretching?
What can I do to prevent muscle strain when lifting?
Exercising which muscle group will increase my performance in bed? And how can I prevent negative effect of weight lifting on my performance in bed?
Can exercising cause muscle strain in the rib area?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.