A member asked:

Is there an otc muscle relaxer that is safe to take everyday at half dose or less to help prevent tension headaches? i get them at least once a week.

A doctor has provided 1 answer

Maybe...: Try magnesium oxide either 250 mg or 400 mg twice a day. This helps prevent migraine and may reduce some forms of muscular tensions. (it may also loosen your stool!) have patience with regards to the headaches; it may take 4 - 6 weeks to become effective.

Answered 6/7/2013

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What can I take for chronic tension headaches due to stress and tight muscles?

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