I had part of my intestines removed a year ago due to diverculitis. i started adding ground flaxseed to my diet. do you think flaxseed is good for you?

I like flaxseed.: High in fiber, high in omega 3 fatty acids, adds a nutty flavor to yogurt and oatmeal. I'm all for it. Don't use the oil, you lose the fiber. Work up slowly. Can cause some bloating if you are too enthusiastic in the beginning. And you need to know that flaxseed is also rich in calories.

Very much so: It contains many beneficial components including omega-3 essential fatty acids, lignans and fiber.