A member asked:

Went to the doctor and said i am really anxious. how can i ease my back and abdominal tension as a cause of this?

A doctor has provided 1 answer
Dr. Elizabeth Wallen answered

Specializes in Pediatrics

I think you : will find exercise, especially yoga to be very helpful with this. You might also want to try some guided meditation also.

Answered 4/30/2015

3.6k views

Thank

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