A member asked:

Both calf muscles tighten up & stay that way for long periods time, last few hours & up to few days. how do i prevent this or relax them after starts?

A doctor has provided 1 answer
Dr. Michael Roman answered

Specializes in Internal Medicine

Might : be as simple as hydration. Drink extra water 10+ large glasses a day. If problem continues see your doctor for some bloodwork and an eval

Answered 10/6/2014

3.7k views

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