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A member asked:

Can i gain weight if i take weigh protein?

A doctor has provided 1 answer

Whey protein: Yes, you can, but needs to be used in context of a deliberate program -- weight training, 30-35 calories per kg per day, from healthy fruit, veggies, whole grains, eggs, fish, poultry, nuts.

Dr Fowler agreed

Answered 9/29/2016

3.7k views

Thank

Related Questions

A member asked:

Whats the easiest way to gain weight im 5"2 and only weigh 110lb can exercising help me? I've tried drinking the protein shakes but they not ar working

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A member asked:

What do you suggest if I am 6'1 and weigh 250, should I take protein while working out?

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A member asked:

I currently weigh 101 lbs.I want to gain some more.Which of the protein foods will be helpful?

2 doctors weighed in across 2 answers

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What are some things i can do to gain maybe 15lbs? I weigh 95lbs i drank 3 insures plus a day with meals didn't gain and i eat a lot and meats proteins

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A member asked:

I weigh 240 lbs, I am taking whey protein. How many grams can I take in a day?

A doctor has provided 1 answer

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People also searched for:

Dear Dr I'm 29 years old but I have just 65 kg weight I want to increase my weigh that's why I go gym everyday and I take protein as well even I'm not being able to gain fat so would you please help me kindly to let me know that what kind of food should I
Okay so im 123lb about 5'6 i wanna gain weight since i play football and I've taken weigh protein it seems that its not working. What else can I take?
Is to much protein bad? I want to gain weight I'm 23 5'1 and weigh 112 I want to get at 125
I'm trying to gain weight so i bought pure protein whey. I weigh 80 pounds and i'm 5 ft 3 female i want to weight 110. Will this protein powder help?
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