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A member asked:
Can i gain weight if i take weigh protein?
A doctor has provided 1 answer
Whey protein: Yes, you can, but needs to be used in context of a deliberate program -- weight training, 30-35 calories per kg per day, from healthy fruit, veggies, whole grains, eggs, fish, poultry, nuts.
Answered 9/29/2016
3.7k views
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Whats the easiest way to gain weight im 5"2 and only weigh 110lb can exercising help me? I've tried drinking the protein shakes but they not ar working
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I weigh 240 lbs, I am taking whey protein. How many grams can I take in a day?
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People also searched for:
Dear Dr I'm 29 years old but I have just 65 kg weight I want to increase my weigh that's why I go gym everyday and I take protein as well even I'm not being able to gain fat so would you please help me kindly to let me know that what kind of food should I
Okay so im 123lb about 5'6 i wanna gain weight since i play football and I've taken weigh protein it seems that its not working. What else can I take?
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