Get Virtual Care
For Businesses
About Us
A member asked:
What type of vitamins should someone my age be taking on a regular bases and why?
A doctor has provided 1 answer
None: If you eat well (mostly plant-based diet, limited prepared/frozen/restaurant foods), exercise several times per week, are in good medical condition (especially heart, blood pressure, diabetes, kidney, etc.), then you don't need any vitamins. If you are vegan, you need only B12 supplements. You can take calcium + D for your bones but that is not universally required depending on the above.
Answered 4/24/2021
3.7k views
Thank
Related Questions
A member asked:
My ankles are sore during the night time and feel cold. This is giving me trouble sleeping. Im on regular vitamins, eat and exercise well. Aged 21.
3 doctors weighed in across 2 answers
A member asked:
Hi At age 33 which vitamins should I be taking as a female Thank you ?
A doctor has provided 1 answer
People also searched for:
A typing error of a pharmacist for vitamin d prescription of 50.000 u. 3 times a wk for a mo, was written 3 times a day per a month, consequences?
Home tip To glow skin and anti aging, what type of medicine we should take to get glow n all protein and vitamins After age 30?
What is the amount of vitamins and minerals for children 8 years old and less per day? What types of v/m should the about ages receive each day?
Whether injecting vitamin B6 per week can help to reduce LDL and tg and increase HDL along with regular walking or not.(in my age)?
Which type of vitamins should I take for my age, women's one a day? Allergic to seafood, will vitamins with fish oil have cause an allergic reaction?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
