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A member asked:
Which type of vitamins should i take for my age, women's one a day? allergic to seafood, will vitamins with fish oil have cause an allergic reaction?
A doctor has provided 1 answer
Not needed: Multivitamins have not been shown to improve health or longevity when studied scientifically. It would be better for you to follow a healthy and nutritious diet with a lot of veggies and fruits.
Answered 2/14/2014
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