A member asked:

After 4 month of cardio and using treadmill i feel a small pain in my knee ? shall i stop treadmill ?

4 doctors weighed in across 2 answers
Dr. M. Hytham Beck answered

Specializes in Surgery

Take it easy: you do not have to stop exercising but slow down the intensity like the speed and the inclined if pain persists go to swimming if available until clear by a doctor

Answered 9/23/2014

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Dr. Rebecca Gliksman answered

Specializes in Internal Medicine

Knee pain: I would consider stopping for a few days and then and seeing if an alternate method like cycling or elliptical which has less knee impact causes less pain. Follow up with a doctor /urgent care on your knee as small problems can grow. Consider icing the knee 10 minutes 3 times a day elevating when at rest, and using support like kinesiotape .

Answered 9/28/2016

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