A member asked:

What can i do to reduce knee pain caused by treadmill workouts?

A doctor has provided 1 answer
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Treadmill: Good arch supported shoes, ice, rest, less incline and speed on the treadmill, using a good quality treadmill, adequate warmup, cool-down, and stretching.

Answered 1/30/2013

5.5k views

Thank

Related Questions

A member asked:

Is running on the treadmill going to hurt my knees?

A doctor has provided 1 answer