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A member asked:
Good day i noticed a bit of knee pain in my right know, whilst on a treadmill yesterday? should i avoid a treadmill?
A doctor has provided 1 answer
Knee pain/ treadmil: Did the knee pain persist or resolve? Treadmill/running does have increased force on the knee, but would evaluate if pain recurs persists, related to flat feet or abnormal knee tracking. You may benefit from taping with kinesiotape or a brace during activity. You may want to do a lower impact like elliptical, stationary bike for a week and resume and half activity, Discuss with a doc/orthopedist
Answered 10/4/2014
3.7k views
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