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A member asked:
I been doing 30min of cardio on a treadmill of a light jog with no incline. my right knee hurt when bending and walking upstairs hurts now. this is a new pain. it seems like its getting better recently but i have not done any cardio since the pain began.
2 doctors weighed in across 2 answers
Could be a tendon,: ligament, or muscle injury. Could be arthritic issues. An exam with your doctor is very appropriate if this continues. Possibly heat treatment might give some temporary relief. Exercise is general a good thing, so get back to it, with your doctor's help if needed.
Answered 2/9/2020
103 views
Knee pain: One of the more common causes for knee pain is irritation to the patellar tract. This can be irritation to the underside of the patella in relationship to the femur. Or strain of the infrapatellar or suprapatellar tendon. If there is no effusion or laxity that is new it would be expected for this discomfort to resolve.
Answered 2/9/2020
103 views
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