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A member asked:
Ive been waking up really early at night from 3 to 6am. i sleep at 12 so idk why im waking up a few hours later. also ive been having nightmares. help?
A doctor has provided 1 answer
Depressed or Anxious: Are you feeling depressed or anxious? Have you had any traumatic experience recently or increased stress? Are you exercising, drinking coffee or other caffeinated beverages later in the evening? Are you watching tv or working online or with your cell phone right before sleep? How is your appetite? Energy level? Any fun activities with friends? Work or school performance? Any thoughts of suicide?
Answered 9/19/2014
3.7k views
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My 12 yo has nightmares every night about family dying and now she is afraid to sleep alone. What can cause this?
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I tend to just go to sleep when i'm hungry at night but i've heard that it can give you nightmares, if you eat before bed. Is that true?
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I have been having nightmares multiple times a night for weeks now. I can't sleep. I'm always tired and I have no appetite at all. What should I do?
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What causes nightmares when i sleep at night, but not during the day?
3 doctors weighed in across 3 answers
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