A member asked:

I tend to just go to sleep when i'm hungry at night but i've heard that it can give you nightmares, if you eat before bed. is that true?

A doctor has provided 1 answer

Rarely: If you are hungry, have a healthy snack. Avoid spicy foods and fast foods and you will likely have a sound night's sleep. Best wishes.

Answered 12/9/2013

4.7k views

Thank

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