A 49-year-old member asked:
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i tend to just go to sleep when i'm hungry at night but i've heard that it can give you nightmares, if you eat before bed. is that true?

1 doctor answer
Dr. Donald Jacobson
39 years experience Psychiatry
Rarely: If you are hungry, have a healthy snack. Avoid spicy foods and fast foods and you will likely have a sound night's sleep. Best wishes.
Answered on Dec 9, 2013

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