I have diaphragmatic hernia 2cm what can i do to stop nausea and the burning in my stomach and chest?

Depends: If you are overweight then weight loss would be the biggest help. Carbohydrates are a common cause of heartburn. Other items include caffeine form any source, spicy, citrus and greasy foods. A digestive enzyme with betaine HCL and ox bile might also give you some relief. Prilosec might give you relief but unfortunately long term use can increase risk for nutrient deficiencies, food allergies and o