A member asked:

I walk on a machine about one hour 6km/h and i walk about 4 km to my job every day is that good or alot or bad in my body?

A doctor has provided 1 answer

Dr. Phillip Goebel answered

Good: Walking is a healthy activity and the level of exercise that you describe is not at all too much.

Dr Fowler and another doctor agreed

Answered 9/1/2014

3.7k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

I walk on a machine about one hour 6km/h and i walk about 4 km to my job every day is that good or alot or bad in my body?

A doctor has provided 1 answer

Dr. Phillip Goebel answered

Dr Fowler and another doctor agreed

Related Questions

A member asked:

My job requires me to walk long distances every day and I have an external hemorrhoid. Will it heal? I can't take time off work.

A member asked:

Do bow legs worsen if you are on your feet a lot every day? Ever since I was very young I've been very athletic and my job requires me to walk a lot.

A member asked:

Why my heels hurt when I walk, I just started new job where I wear safety shoes, one they gave started the pain but then IV brought my own ones?

A member asked:

If i walk about 2 hours to my work and exercise per hour every day is that bad or good for my body?

A member asked:

Is walking for an hour to my job consider exericise or should i walk to my job plus exercise for 30 miunte a day?

Sponsored Content

People also searched for:

I walk on a machine about one hour 6km/h and i walk about 4 km to my job every day is that athletes anoerxia as someone told me walking 10 km is much?

I EXERCISE EVERY DAY ABOUT ONE HOUR ONLY AND I WALK TO MY WORK SHOULD I CONSIDER WALKING TO MY JOB AN EXERCISE OR I SHOULD ISOLATE THAT FROM EXERCISE?

I am 19 years old i exercise an hour a day no more and i walk to my job 7 day a week is that a lot of activity on my body or that is normal?

Is that healthy to exercise for 30 minute every day and walk to my job?

If i walk to my job every day should i not exercise or go to gem or should i exercise?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?