A member asked:

I am 19 years old i exercise an hour a day no more and i walk to my job 7 day a week is that a lot of activity on my body or that is normal?

A doctor has provided 1 answer

Dr. Marc Hirsch answered

Good: It sounds like you are treating your body well. Many people do not get enough daily exercise. Keep it up.

Answered 4/11/2014

4.2k views

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A member asked:

I am 19 years old i exercise an hour a day no more and i walk to my job 7 day a week is that a lot of activity on my body or that is normal?

A doctor has provided 1 answer

Dr. Marc Hirsch answered

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